Background of anxiety and existential angst: A review of literature

Rong Ma

doi:10.59400/apr.v1i1.260

Rong Ma College of Physical Education, Jinan University, Guangzhou 510632, China

Ariticle ID: 260

507 Views, 298 PDF Downloads

DOI: https://doi.org/10.59400/apr.v1i1.260

Keywords: anxiety, fear, existential angst

Abstract

Globally, anxiety disorders affect 40 million adults each year and are among the most common mental afflictions in the world. The literature indicates that fear and anxiety are pathologically related. Anxiety and existential angst are also closely related and share many of the same symptoms. This mini-review paper investigates the similarities between fear, anxiety, and existential angst to better conceptualize the internal and emotional difficulties faced by people suffering from anxiety disorders. It also explores the background research into anxiety and existential angst in an attempt to help more people overcome symptoms of anxiety by focusing on the internal locus of control and a Heideggerian philosophical theory on existential challenges. To date, research on internal locus of control and existential angst has inspired many to overcome the fear of mortality and unleash their potential in life to overcome life challenges. This paper provides additional evidence for how these tools may help people cope effectively with anxiety and existential angst.

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